Top 10 Ways To Stay Fit Without Stepping Foot In A Gym ... According to a new article by StudyFinds
1. Cleaning the car
2. Carrying groceries
3. Doing household chores
4. Gardening
5. Walking instead of driving
6. Taking the stairs instead of the elevator
7. Dancing at home
8. Playing with children or pets
9. Stretching or doing yoga at home
10. Participating in outdoor activities like hiking or cycling